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Ethan Suplee and a lady friend grabbed a bite at King's Road Cafe in West Hollywood on Sunday, and the once chubby actor showed off his svelte frame after he chowed down at lunch.

So how did the actor drop an astonishing 200 pounds over the past few years? "I ride bikes," he said recently. "I ride road bikes, I ride bicycles." It was reported that Suplee began shedding the pounds after a bet with Mallrats director Kevin Smith, and though he's losing the weight, he's definitely winning -- nice work!

Click after the jump to see a shot of Ethan in heavier days...