Posted on Fri Oct 14th, 2011 12:45pm PDT
Showing off her fit physique in a sexy ab-bearing ensemble, Footloose star Julianne Hough covers Self's October issue, and spills all the deets on how she maintains that perfect 'bod.
The Dancing With the Stars alum revealed she likes action-packed activities, and tries to fit them into her daily workouts.
Hough tells Self:
- "I grew up mountain biking in Utah, and Iâ€™ve been doing it more recently since working in Miami. I crave danger. I find going fast exhilarating! I adore snowboarding, skiing, and skydiving. I crave danger. I find going fast exhilarating! I adore snowboarding, skiing, and skydiving."
And the Rock of Ages star has to mix it up in order to keep motivated. "I vary my workouts every day because, otherwise, I get bored. I always try to run for 20 to 40 minutes on the beach first, six days a week is fantastic, but four is great too," she confessed.
The 23-year-old stunner has been dating Ryan Seacrest for over a year, and while the A-list pair insist on keeping their relationship private, Hough did say of her man: "If you donâ€™t know yourself, you canâ€™t really love anybody. Today, I am really happy with who I am and feel like Iâ€™m in the right place. Iâ€™d met Ryan many times over the years, but we got together at the right time."
Check out another sexy still from Julianne's Self photo shoot, after the jump ...
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