Sexy Miranda Kerr Shares How She Stays Positive When Times Get Tough

Self/Kenneth Willardt

Miranda Kerr covers the new issue of Self magazine, and the newly single Aussie model looks absolutely incredible in a pair of blue bikini bottoms with a sweater on top. Not like this is something one would actually wear, but who cares about her wardrobe when her abs look like this?

And not only that, but she shares how she stays positive and focused when she encounters difficulties in life. Miranda, who recently announced her split from hubby Orlando Bloom, tells the mag:

"If I'm having a challenging moment, I jump for joy. Literally. After a minute, I feel better, and after a few minutes, I'm really happy. Everything else just drops off. It gets me out of my head and into my body, and it makes me feel present. Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?"

Well put! When asked about health and beauty tips, Kerr reveals, "If you take care of yourself, you can give more to everything else." So how exactly does she stay looking this good? It all starts with eating healthy. "For breakfast, I'll have either eggs with sauerkraut and avocado, or oatmeal with honey and goat's milk," she says. "For lunch, I'll have grilled fish and a salad with kale, spinach, broccoli, fennel, avocado, pine nuts and feta cheese. Dinner is lentil soup and steamed vegetables or roasted chicken."

No wonder she looks so amazing!