A video posted by Britney Spears (@britneyspears) on

Get it, girl!

Britney Spears is the definition of "body goals" for millions of adoring fans, and she showed just how she gets such a rock hard physique in this new Instagram video. The singer does some serious weightlifting with a trainer while listening to "Fergalicious," and we can't believe her abs still look like this!

New boyfriend Sam Asghari is one lucky dude! Speaking of her beau, the "Toxic" songstress recently revealed how they got together, and confessed that their romance was almost over before it even began after meeting on the set of her "Slumber Party" music video.

"We started talking about sushi and the things we like. [I said,] ‘We should go to sushi one day… yeah, yeah, yeah, let’s just do this and let’s do this,’ and he goes, ‘Okay, I’ll give you my number after the [shoot].’ So it wasn’t even like a serious thing; it was just one of those things where we were having a conversation to get through the experience, you know?” she told AMP 103.7’s Fast in the Morning with Nathan Fast and Sybil Summers recently, noting that she found his digits five months later in her purse.

"I was like, ‘He was really cute, this guy was really cute,’ so I called him. He’s just a really fun, funny person," she added.

Can you imagine what it's like for Brit Brit to call you for a date?!