Nicole Stuart has taught Pilates for 11 years in West Hollywood, California and has worked with many celebrity clients including Kate Hudson, Julia Ormond and Courtney Love. She is a Las Vegas native and has an extensive dance background including jazz, ballet, tap and modern.
Nicole studied Pilates and was trained by Mari Winsor of Winsor Pilates and has studied with various teachers across the United States. She has appeared in film and television.
Nicole believes Pilates is a key part of fitness for both men and women because it incorporates stretching and strengthening. She says, “A lot of people believe Pilates can be mindless, but I don’t think they have the right trainer. A good Pilates class should kick your butt and make you sweat!”
Tulum Retreat
(07/05/11 9:25 AM) I went to Tulum, Mexico for my summer retreat and it gets better every time I go. I highly recommend this beautiful, glorious place for anyone of any age who wants to get away, find health and look years younger....
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Teens Stars' Health Can Suffer From Non-Stop Schedules
(06/21/11 8:37 AM) I get why Selena Gomez could get malnourished. First of all, she's 18 years old and her schedule is rigourous, to say the least. She's on the go, go, go and never stops. There is nothing worse then getting pushed...
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LeAnn Rimes Needs Self-Reflection, Not Surgery Or Mac & Cheese
(06/21/11 8:22 AM) I just saw the photo LeAnn Rimes Tweeted and in my opinion there is no way that is a natural, healthy, athletic look. That long sinewy look is a pretty indicative of not being healthy and not eating, in my...
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Will Kirstie Alley Lose Weight Doing Dancing With The Stars?
(03/30/11 11:08 PM) Kirstie Alley will definitely lose weight on Dancing With the Stars and I can't wait to see the results! Not only do I know that she will lose a lot of weight, I can't wait to see how fabulous she...
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Kate Hudson's On Track With Pregnancy Weight Gain
(03/30/11 10:56 PM) As Kate Hudson's personal trainer for years, I can tell you, this second-time mom is really on track with her pregnancy, gaining only 12 pounds so far. You may remember, Kate gained almost 70 pounds during her pregnancy with son...
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Are Madonna's Arms Too Masculine?
(01/29/11 10:49 PM) Nicole, recent reports have quoted fellow celebrity trainer Tracy Anderson as saying her former client Madonna is looking too masculine because of overdeveloped arm muscles. What do YOU have to say about this? As a Hollywood trainer I used to...
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Lindsay Lohan's To-Do List To Turn Her Life Around
(10/02/10 12:19 PM) Lindsay Lohan could benefit not only from rehab but from making a life change and that includes life coaching and fitness. I speak from the point of view of a personal trainer so naturally, I am a firm believer that...
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What A Week Of Fasting Can Do For You ...
(08/31/10 11:17 PM) I spent my summer doing what I do best and that was focusing on health and fitness in LA. I'm usually working non-stop but was fortunate enough to have enough clients traveling so it freed up my time to explore....
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