On Friday the news broke that Julianne Hough and Ryan Seacrest had split after two years of dating, but the very next day the blonde beauty hit the beach with her girlfriends, including Vampire Diaries star Nina Dobrev.

"Beachin' with my b*tches," she wrote. "#friendsarethebesttherapy." Before some fun in the sun the ladies stopped by a hair salon, so it looks like plenty of girl time is helping the former Dancing With The Stars hottie get over her breakup blues!

So what was the reason for their split? "Dude works all the time," a source tells Us Weekly. "He never sleeps. It's a lifestyle she couldn't handle anymore. Work always, always came first [for Ryan] She wants a more low key life."

"I think this is for good," another insider told the mag. "They both just sort of knew they couldn't do it anymore."